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Seven Prayers That Can Change Your Life, by Leonard Felder
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To help men and women from all faiths be more successful at reducing stress, overcoming procrastination, resolving family tensions, and deepening your sense of meaning and purpose, Dr. Leonard Felder has described and explained seven remarkable prayers that have proven effective for hundreds of his counseling clients over the past 20 years.
These prayers and meditations can help enormously even if you're not very religious or if you struggle with doubts and uncertainty about faith or belief. Each chapter describes the history, mystical meanings, various translations, and psychological benefits of some extremely profound prayers that can assist you in your daily life and relationships.
The author, Leonard Felder, Ph.D., has written 8 books that have sold over 950,000 copies and been translated into 14 languages. He is a licensed psychologist in private practice who has been studying, teaching and writing about the connection between spirituality and personal growth for many years. He has appeared on over 180 radio and TV interviews and won awards for his writing and for his involvement in human relations programs designed to combat racism, sexism, homophobia and religious prejudice. He and his wife have been together for 20 years and they live with their 8 year old son in the Los Angeles area.
Larry Dossey, MD, author of REINVENTING MEDICINE and HEALING WORDS, says, "The word is out in modern medicine: prayer can change your life and contribute to your health, creativity and fulfillment. Dr. Leonard Felder provides us with practical, down-to-earth guidance about bringing the spiritual practice of prayer into the everyday. Jewish wisdom, which is his focus, is universal and applicable to people of all faiths and traditions. At a time when prejudice and intolerance threaten our world, we need this more than ever."
Lisa Schiffman, author of GENERATION J, comments, "I don't even pray, I thought, so why should I read this book? Yet Leonard Felder moved me--a reluctant audience at first--and opened me to the idea that prayer could have a place in my life. I even tried out the spiritual techniques in Chapter Three to resolve a conflict I was having with a loved one and they worked beautifully. This book is a gift and I feel richer for having learned from the author's compassion, intelligence and honesty."
Harold Kushner, author of WHEN BAD THINGS HAPPEN TO GOOD PEOPLE, says, "What a blessing it is to introduce someone to the power of prayer, and this lovely book does that so well. SEVEN PRAYERS THAT CAN CHANGE YOUR LIFE is a splendid and profoundly thoughtful book. I recommend it highly."
If you or someone you know wants to explore the connection between spirituality and personal growth, this easy-to-read book is highly recommended by a variety of experts. No matter what your background, you will find it inspiring, thought-provoking and very helpful.
- Sales Rank: #1146201 in Books
- Brand: Brand: Andrews McMeel Publishing
- Published on: 2001-08-03
- Original language: English
- Number of items: 1
- Dimensions: 5.36" h x .82" w x 8.44" l,
- Binding: Hardcover
- 256 pages
- Used Book in Good Condition
From Publishers Weekly
Jewish prayer isn't just for Jews anymore, says psychologist Leonard Felder in Seven Prayers That Can Change Your Life: How to Use Jewish Spiritual Wisdom to Enhance Your Health, Relationships, and Daily Effectiveness. Felder draws on classic Jewish prayers to help Jews and non-Jews who are struggling with their relationships or have too much stress in their lives. The concept of not needing to reinvent the prayer wheel is a good one, though some readers will question Felder's Hebrew-to-English translations (for melekh ha-olam, for example, he eschews the traditional "Ruler of the Universe" in favor of the more antiseptic "Pulsing Source of all that exists in the world").
Copyright 2001 Cahners Business Information, Inc.
From the Publisher
Each chapter in SEVEN PRAYERS THAT CAN CHANGE YOUR LIFE focuses on a specific prayer that is extremely helpful for resolving a particular issue. The chapters are:
1 A Prayer to Help You Start Each Morning with a Much Better Frame of Mind
2 A Prayer to Help You Refocus When You're Feeling Stressed or Distracted
3 A Prayer to Resolve the Tensions and Misunderstandings Between You and Someone Else
4 A Prayer So You Can Unwind and Find Peace at Least Three Times a Day
5 A Prayer to Help Heal the Body and the Soul of You or Someone You Love
6 A Prayer for Breaking Free from a Habit that Hurts You or Others
7 A Prayer to Help You End the Day with Deeper Insights and Serenity
Appendix A: Recent Research Findings About Prayer
Appendix B: Additional Information on Using Prayer for Physical Healing
Rachel Naomi Remen, MD, author of the bestseller KITCHEN TABLE WISDOM, says, "This book is a night light for anyone, Jewish or not, who has ever struggled in the dark to become the person they hope to be. I support Dr. Felder's approach for helping us find strength and wholeness."
SEVEN PRAYERS THAT CAN CHANGE YOUR LIFE is intended for readers from all levels of spiritual involvement and affiliation. To see how you might benefit from reading and applying some or all of the chapters in this book, consider which of the following descriptions sound like you or someone you know:
1) Have you recited certain prayers for years and often wondered what they really mean, where they come from, or how they actually work?
2) Have you found some prayers confusing, uncomfortable, or upsetting because you disagree with what they seem to be saying?
3) Is there a problem in your life right now that you would like to pray about, but you're not sure what words to use or how to be most effective?
4) Do you long for a deeper connection with your spiritual side or with God, but you haven't been able to find sufficient time or the right words to open up as fully as you'd like?
5) Are you looking for ways to use prayer to become a better person or to assist in the healing or recovery of yourself or someone you care about?
6) Do you have a rich inner life but want to go even deeper into the realms of prayer or meditation?
7) Are you a parent, grandparent, teaching or concerned person who wants to make sure the next generation receives a more inspiring introduction to prayer and spirituality than you did?
From the Author
Since 1980 there have been more than 200 scientific studies on the usefulness of prayer for improving one's physical health, emotional well-being, and sense of personal effectiveness. Most of these studies confirm that prayer is a subtle but powerful tool for helping a person become more connected to what matters most in his or her life. Repeated evidence from numerous research studies indicate that deeply felt prayers not only can help you feel strong and more focused inside, but they can also improve how you deal with difficult people and situations in your daily life.
As a psychologist with a lifelong interest in spiritual concerns, I wanted to see for myself whether or not prayer and meditation could help the people who came to my office for counseling and support. So for nearly 20 years I've been researching directly with my patients how certain prayers can assist us in our daily lives and personal struggles. I have observed many of my patients achieve remarkable results. There are no guarantees, however, and I have found that prayer is not about imposing your will or your ego on a situation. Rather it's about going deeply inside and connecting with a source of profound energy and support that is hard to describe or measure.
In my own life there are prayers that have felt empty and prayers that bring tears to my eyes each time I say them. There are prayers I didn't understand fully at first and prayers that speak to the depths of my soul.
I have selected seven remarkable prayers that I strongly believe can assist you in some crucial areas of your life. My hope is that you and the people you care about will use these prayers and teachings for good purposes to create healing and repair in your own lives and in the world around you. These prayers are a gift that you and I can learn to use more fully. I hope they will bring many blessings to you and the people you love.
Most helpful customer reviews
12 of 12 people found the following review helpful.
Reclaiming Jewish Prayer
By Cheryl Savageau
When I picked up this book, I expected not to like it. It was, after all, exploring tradional Jewish prayers, so I expected it to be patriarchal and devoid of spirit. Instead, I have found a way to say these old prayers with new understanding.
Each chapter offers an everyday situation, and a traditional prayer to help one find the holiness in that moment. The reader is encouraged to think deeply about the words of the prayer, to question, to wrestle with it, to learn the roots of the words and think about all the different possible meanings.
Felder discusses the wisdom of the prayers, of the rabbis, in terms of our psychological needs, and much of his argument is convincing. Each chapter ends with the opportunity to pray in your own words, from the heart, so that each prayer is new.
Through reading this book, the Shema has opened up to me as an opportunity to affirm both the boundlessness and the indwellingness of G-d, rather than being an affirmation of G-d's maleness (Lord of the Universe.) That is what I hope for in any book - that it will nourish my mind and spirit.
0 of 0 people found the following review helpful.
this is a wonderful book, that truly does "unpack" some of the ...
By Carol B
this is a wonderful book, that truly does "unpack" some of the most essential jewish prayers and help one use them in daily life.
0 of 0 people found the following review helpful.
Worth rereading
By B4 Serrell
Each chapter gives a chance to reinterpret and find new meaning in blessings that can be applied day to day.
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